Entries by Claire

What’s the difference between feeling your emotions and wallowing in them?

We all have times when we experience ‘negative’ emotions. The thing with emotions is that they all serve a purpose…they are there for a reason. All emotions…the good, the bad and the sometimes very ugly. That’s the reason I put the word ‘negative’ in inverted commas…because we only perceive them as negative…they actually serve a […]