A Special Offer to celebrate Feminine 1st’s Second Birthday, Including both a One-to-One Discovery session with me and an Audio MP3!
Your One-to-One Discovery Session
I provide a range of different one-to-one coaching and mentorship programs to give you the advice, approaches and tools to help support you in your life as a woman. The mentorship programs are tailored to meet your specific situation and needs, some of the areas I can provide help and support with are:
- Finding your Feminine Power
- Reconnecting with the Real You
- Finding your confidence as a Feminine Woman
- Releasing your Masculine Mask
- Creating the Life You Desire and Deserve
- Making the most of life as a Woman
- Becoming an Empowered Feminine Woman in Your Life
- Learning to F.L.Y. – First Love Yourself
- Creating Sisterhood with the Women in Your Life
What is the difference between Mentoring and Coaching?
One of the questions I get asked on a regular basis is “What is the difference between mentoring and coaching?”
Coaching is the process of unleashing the answers that already exist inside you. Through your coaching sessions I will guide you through a process to help you to uncover and better understand the areas of life in which you would like change, discover options for approaching these, set goals to help you achieve the results you aspire to and supporting you as you move forward.
It’s like you’re standing in an area you don’t know holding a map and wondering which way to turn. As a coach I would ask you explain where you are and where you want to get to, and I can then help you understand the options, help you choose the option you feel is right, set a goal for how long it will take you to get there and then support you along the way, especially when unexpected things pop up along the way.
Mentoring involves developing an area of your life through enhancing the coaching process with expert advice and guidance, sharing and adapting proven techniques and approaches to suit your individual situation. During mentoring sessions I will provide you with guidance, advice, strategies and approaches through my knowledge and experience in the areas I specialise in, to help you to achieve the results that you desire.
Going back to the map example, in exactly the same position, you’re standing in an area you don’t know holding a map and wondering which way to turn. As a mentor I know the area what you’re in and bring my local knowledge with me. Through first understanding where you are and where you want to get to, I can then explain the options available to you and make suggestions based on the fact I’ve walked the path before myself. I can show you local shortcuts, let you know what to pack for the journey and prepare you for things you may encounter along the way. I then walks with you as you work your way from where you are to where you want to be, providing guidance, support, help and advice every step of the way.
I provide coaching and mentoring to clients across the globe through Skype and Telephone Conferencing, as well as face-to-face sessions for local clients.
Your 20 Minute Discovery Session for Mentoring
To ask me the questions that you want the answers to, get some personal insight on your unique situation and to help you decide which approach is best for you and your personal situation you will be getting a 20 minute discovery session.
This 20-minute discovery session is time for us to get to know each other and to help you to decide whether coaching, mentoring or an alternative approach is right for your and your specific situation. During the session you will get…
- To explain your personal situation and what help and support you’re looking for (if you know).
- To speak to me personally to decide if my approach and style feel right for you.
- To ask me any questions you might have.
- To find out more about the mentoring and coaching programs available through Feminine 1st.
- To ask for recommendations on alternative coaches and mentors if you would like them – I want to make sure you get the best support possible and feel that you’re working with the right coach or mentor for you.
- Help and support on understanding whether coaching or mentoring (or an alternative approach) would work best for you and you’re personal situation.
The Feminine Evolution Audio Mp3
Within a few short decades we’ve gone from having very little…to having it all…and now that we have it, we’re not sure how on earth to manage it. Our obsession with gaining ‘equality’ with the boys is costing us dearly…and while we might be aware of the symptoms…we’re completely oblivious to the cause.
We’ve been proving to everyone that we can do anything and everything that the boys can do (often quicker and better!) for some time now…so who cares if we’ve lost a bit of our femininity along the way?
Well, the answer is…we do. We just haven’t realised it.
Yes, we’ve got it all, but we’re feeling overwhelmed, underappreciated and exhausted. It’s time for a change. That time is now…
The Feminine Evolution looks at the path that women have taken from the roles of wife, mother and home maker to today’s crazy lifestyle where we’re trying to do everything, have everything and be everything to everyone. This audio program looks at the struggle for control and perfection that so many women experience and provides the tools and solutions to help us take the next step in our Feminine Evolution. To be able to manage our lives in a way which will help us to be more relaxed, more confident and more fulfilled by being Feminine 1st.
“Claire’s Feminine Evolution CD is a testament to Claire’s deep understanding of what women are going through in today’s times. Through stories and examples Claire perfectly shows the dilemma we have of ‘having it all and trying to do it all too!’ Thankfully she also has ideas and solutions to help us find a better and more feminine way.” – Emily Thorpe, UK
“Wow! Its just exactly what I needed right now to keep me grounded and not go inside my head thinking I have to achieve everything right now! If you need some inspiration on how to do it differently, this CD is a must. I particularly like Claire’s idea of be inspired to do tasks we dont want to do in the name of those unable to do that task for themselves – what a brilliant idea and one that i will be using tomorrow at 06.30 when I hit the gym with more enthusiasm than I have done in recent weeks. Thanks Claire!” – Emma Heptonstall, UK