The feel good jar is basically a jar which sits somewhere prominent in your home and when something that you’re grateful for, or want to celebrate, or just simply makes you feel good happens, you write it on a little note and put it into the feel good jar.
Throughout the year the notes stack up, and then at the end of the year (or the beginning of the next) you get to open up the jar, and read, relive and enjoy all of the best moments from the previous year.
So I wanted to share with you today my experience of the feel good jar over the last year…including a confession which actually turned out to be very revealing…
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So how did my feel good jar experiment work out?
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