It’s been way too long since I’ve got in front of the camera and had a chat with you face to face and since today I have such an important message to share there seemed like no better time than the present!
Watch the video to find out all about the seven-day self-worth challenge, inspired by Gary King and his fantastic “Happiness Formula”:
As I mentioned in the video, you can check out Gary’s website here to find out all about the happiness formula http://thehappinessformula.tv/ – if you haven’t seen it yet, I thoroughly recommend checking it out!
…and if you need a little inspiration for the seven-day self-worth challenge then take a leaf out of Jessica’s book:
I’d love to hear from you on the things about yourself that you are appreciating in the self-worth challenge…so leave me a comment below to share your favourites…