Your Unique Femininity Formula – Do you need to nourish yourself?

Your Unique Femininity Formula - Do You Need to Nourish Yourself? - Claire Brummell, Feminine 1stHow often have you felt drained?

Burnt out?


Like your energy levels are on empty?

If you’re like most women, the chances are that the answer is pretty often.

Have you forgotten to nourish yourself?

Over the last few weeks we’ve talked a lot about women’s to-do lists and the fact that looking after themselves is often at the end…and most of the time never gets reached.

The real problem with this is that in trying to accomplish everything on our to-do lists we actively drain ourselves.

Do you need to nourish yourself?

We get up early, we go to bed late, we rush around looking after everyone else and don’t take even the slightest second to look after ourselves.

We work overtime to hit deadlines.

We push ourselves in the gym.

We cram our lunch at our desks without stopping to pause from working.

So today I want to give you some ideas and suggestions for ways to nourish yourself along the way so you don’t find yourself running on empty…

If you are already a Feminine 1st Family Member of Bronze Level or above, click here to see the full video


So would you like to know how to nourish yourself?

I would love to share more with you about this and so many incredible topics, and so I’d like to invite you today to join the Feminine 1st Family as a Bronze Member or to become a Free Member to enjoy over 80 Free Videos.

What does Bronze Membership Give Me? Well in addition to all of the features of our Free Membership (including the “First Steps to Femininity” MP3 and over 80 free videos), you will also get access to all future premium Feminine 1st videos for the duration of your membership. You will also have the opportunity to submit requests for topics to be covered or questions to be answered in these weekly videos.

So click here to find out all about how you can best nourish yourself.

Stay Fabulous,

Claire x

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