Your Unique Femininity Formula – Do you Nurture Yourself?

Your Unique Femininity Formula - Do you Nourish Yourself? Claire Brummell, Feminine 1stSo last week we started to look at your unique femininity formula, and how you can create a practice which will help you to feel more feminine every day.

The challenge that so many women have these days is that we’ve got so much on our plates…and looking after ourselves and our needs is always at the end of the never ending to do list.

…and the problem with it being at the end of the list?

We never get around to it.

Why is it important to nurture yourself?

Often us women have a lot of people whose needs we’re taking into consideration.  Our partners, our families, our children, people at work, our friends…the list goes on.

…and we don’t tend to remember that life is a little bit like a trip on an airplane.

When you get onto the airplane they take you through the safety procedure, and tell you what will happen if the cabin loses air pressure.

The oxygen masks come down and you are told that you need to put on your own oxygen mask before you help anyone else with theirs.

Why? Because you can’t help anyone if you’re passed out on the floor due to lack of oxygen!

So how can I nurture myself?

Well the same is true in life as well.  You need to make sure that you nourish yourself and look after your needs in order that you are in a position to be able to consider the people around you as well.

So today I want to share with you some ideas and suggestions that you might want to add to your Unique Femininity Formula to make sure that you stay nourished and you are in a position to bring your best to the people you care about…


If you are already a Feminine 1st Family Member of Bronze Level or above, click here to see the full video


Would you like to find out some suggestions on what you could do to nurture yourself as part of your own Unique Femininity Formula?

I would love to share more with you about this and so many incredible topics, and so I’d like to invite you today to join the Feminine 1st Family as a Bronze Member or to become a Free Member to enjoy over 80 Free Videos.

What does Bronze Membership Give Me? Well in addition to all of the features of our Free Membership (including the “First Steps to Femininity” MP3 and over 80 free videos), you will also get access to all future premium Feminine 1st videos for the duration of your membership. You will also have the opportunity to submit requests for topics to be covered or questions to be answered in these weekly videos.

So click here to find out all about how to find what nurtures you as part of your unique femininity formula.

Stay Fabulous,

Claire x

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